You’ve heard the saying “An apple a day keeps the doctor away,” well this apple can help to build self-esteem by recognizing each individual in the family and what they do well.

1. Download and cut out  apple pattern for each member of your family.
2. At dinner or another time when the family will be together plan to do the activity.
3. Each family member writes their name on their apple and passes it to the person on their right.
4. That person writes something positive about the person whose name is on the apple. It can be a talent they have, something they do well or something nice they’ve done.
5. Continue passing the apples until you have your own apple back. If you have a small group, pass the apples around again.
6. When you’re finished each person reads what is written on their apple.