What Makes a Family Happy?

What is your secret to a happy family? Dr. Scott Haltzman, author of the book”The Secrets of Happy Families, says there a 4 keys to building a family that will be truly happy. 1. Happy families know who they are. When your family agrees on its core values and...

Strawberries Are Superstars!

A strawberry is a superstar when it comes to anti-oxidant power! Strawberries are packed with flavonoids called quercetin and kaempferol. Research shows that these two flavonoids help keep “bad” (LDL) cholesterol from oxidizing and damaging artery walls....

Pin It on Pinterest