Rainbow Wrap Sandwiches

Rainbow Wrap Sandwiches

This is an easy & inexpensive lunch or snack idea. Rainbow Wrap Sandwiches You’ll need: 4 10-inch flour tortillas (assorted flavors & colors) 4 tablespoons mustard 1/2 pound thinly sliced deli meat (about 8 slices) 8 slices cheese Directions: Spread each...

Healthy Chicken Nuggets

These chicken nuggets are baked which makes them 175 calories per 3 ounce serving. Ingredients: 1 1/2 pound pieces chicken thighs, boneless, skinless, cut in bite-size 1 cup Cornflakes, crushed 1/2 teaspoon paprika 1/2 teaspoon Italian herb seasoning 1/2 teaspoon...

Freezer Strawberry Jam

This is so easy you can do this in the morning with your kids or grandkids and serve it for lunch. Anytime you give children an opportunity to measure it builds their skill in understanding numbers and what they represent. It also helps them understand capacity and...

Strawberries Are Superstars!

A strawberry is a superstar when it comes to anti-oxidant power! Strawberries are packed with flavonoids called quercetin and kaempferol. Research shows that these two flavonoids help keep “bad” (LDL) cholesterol from oxidizing and damaging artery walls....

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